Just over a week since I joined my new job and I am having troubles. Not in my job, but other than job but they affect my job. The biggest of them is my energy level. It seems to be going down once again. Three months ago, I started 10 minutes exercise on daily basis and it helped a lot to gain stamina. But as you know with the exercise routine. You just need a small reason to stop your exercise routine.
That small reason was that I was out of job. No more stamina needed to sit at home. So I stopped and it’s been 20 days now. After a week of job I realized I need to start it again. This job is like working in hell(I was there for a while and will be spending my afterlife there) . I hardly have time to sit. They have a office space for me with a working fan. That is a luxury when you are working on site. But I don’t have time to use this at full.
This Sunday is acting like recovery day for me. I was too much tired out of the weeks work. There is some work going on site today also. I won’t be there on site. If I work today then, I won’t be able to give my best for the next week. A day off is much needed. When I woke up in the morning it was 10 am already. I am feeling good and relaxed today. This burnout happens with almost all working group. It was regular for me until three months back when I was doing exercise routine.
Looks like I have to start it again. Getting up early in morning is a pain, especially when it’s winter. I have to do it. A nice habit I got from working on this site is making a checklist of things. I’ll have to do the same for my exercise. Just 10 minutes in morning and then 10 minutes in evening make things much better. Good thing that I can have my lunch at home since the site I am working is near. That adds to healthy food, healthy diet. I’ll have to plan a better diet now. I’ll be going through all my bookmarks for the diet blogs. If you have good diet tips then feel free to comment. Just remember I am 100% vegetarian.